New Year knee pain

  Don’t let knee pain ruin your drive to get fit in 2020. Knee pain in an incredibly common factor that prevents individuals from exercising as much as they would like to. The overall prevalence of knee pain within the general public is between 15%

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Shoulder Pain

Many of us at some point have issues with shoulder pain, it limits our work and prevents us from enjoying our hobbies and sports. So what can we do about it? How can physiotherapy help us to get better? What causes the shoulder pain in the first place? Th

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