Clinical Sports Massage Newcastle
Clinical Sports Massage Therapy – Is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.
Received regularly this helps our clients prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause discomfort or impede performance. Our skilled massage therapists will be able to detect variations in the soft tissues and by using the correct techniques, help you maintain a much healthier physical state.Therefore, one of the greatest benefits of sports massage is in helping prevent injury.