Don’t let your aches and pains stop you from achieving your fitness goals in 2020. Here at Activate Physiotherapy, we can keep you in prime condition through Deep Tissue Massage to stop muscle aches from hindering your progress. Please ring 0191 6031121

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Activate Physiotherapy is an evidence based clinic, and as such we have reviewed the latest evidence base around posture. Here are the main points we have taken from that;  1) Individual differences in posture are normal. For example there are natural va